Specialties
& Services
Relationship & Communication
Dynamics:
Navigating conflict or feeling disconnected from those closest to you? Let's explore your relationship patterns, improve your communication, and build deeper, healthier connections.
Anxiety & Overwhelm
Constant overthinking and chronic worry can make even the calmest days feel exhausting. We’ll work together to calm your nervous system, quiet the internal noise, and give you practical tools to better manage your anxiety.
Burnout & Stress Management:
Pouring from an empty cup isn't sustainable. I help high-achievers and busy professionals set healthy boundaries, untangle perfectionism, and restore balance without the guilt.
Life Transitions & Identity:
Big changes—whether chosen or unexpected—can shake your foundation. I provide a supportive space to process major shifts, reconnect with your values, and step into your next chapter with confidence.
Pricing
Therapy services are offered both in person and via telehealth. Most services are priced by the session unless otherwise noted.
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Clients who choose Cash/Private Pay will receive a 25% discount at the time of service.
Intake Session (90791)
60-Minute Session (90837)
45-Minute Session (90834)
30-Minute Session (90834)
Accepted Insurance
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Anthem Blue Cross Blue Shield of Wisconsin
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Health Payment Systems
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Health Partners
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Network Health
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Tricare
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United Health
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UMR
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Wisconsin Medicaid (HMO dependent)
